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Strength & Performance

At Next Level in the area of Performance, we specialize in elevating young athletes to their peak athletic potential. Our cutting-edge strength and conditioning programs are designed to enhance speed, agility, strength, and overall athleticism, ensuring players dominate on the field.
From our Junior Elite Program (U8-U10) to The High-Performance Athlete (U14-U16) and College Performance Training, each program is tailored to match the physical and developmental needs of every age group. We utilize science-backed training methods, including sprint mechanics, plyometrics, resisted sprint training, and strength development, ensuring every athlete gains a competitive edge.
With individualized performance training and a fitness and wellness program for non-athletes, we cater to all levels and goals. Join us and take your game to the next level!

Performance Training Starts on: June 2nd

Unlimited Sessions Per Week: Mon – Friday – Limited to one session per day.
Siblings Discount available

Classes & Times
Junior Elite Program U8-U10
9:00-10:00am & 5:00-6:00pm

Next Level Performance U11-U13

10:00-11:00am & 6:00-7:00pm

The High-Performance Athlete U14-U16

11:00-12:00PM & 7:00-8:00PM

Team Performance Training
Up to 12 players.
Reach out to schedule team performance training.

Built for the Game / Speed and Strength Mastery (College and High School Program)

8:00-9:00am & 8:00-9:00pm

Individual Performance Training

Contact Us for specific information

Fitness and Wellness Program (Non-athletes)
7:00-8:00am
Contact Us for specific information

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